A night out with friends is exactly what I needed!!! I hope ..
A night out with friends is exactly what I needed!!! I hope everyone has a fun and safe night!!! ❤️💋
2022-12-03 00:39:27 +0000 UTC View Post
leahsade posts
Wellness Wednesday!!! Just want to start posting some of my ..
Wellness Wednesday!!! Just want to start posting some of my favorite wellness tips weekly to make sure we’re staying aligned with the person we want to be !!!💖 And this quote couldn’t be truer, it’s so important to have somewhat discipline when it comes to setting down the foundation for wellness on our life!!! Have a magical day!!!
2022-11-30 17:17:19 +0000 UTC View PostOn Tuesday I take pole classes and wanted to share a bit of ..
On Tuesday I take pole classes and wanted to share a bit of that experience!!! It’s fun and i love being taught in a class setting with others that i can cheer on and they do the same for me as well! 🥰 Everyday I leave class feeling so accomplished and sore lol!!! No pain no gain 😂 Anyways here’s me doing a hood ornament!!! 😌❤️
2022-11-29 18:33:15 +0000 UTC View PostNothing like a homemade pizza!!! Spent the whole day inside ..
Nothing like a homemade pizza!!! Spent the whole day inside and decided to treat myself to a pizza with all the toppings( I have sautéed spinach and bell peppers, turkey sausage and cajun turkey, with cheese stuffed crust on one half 😋😋)!!!! I didn’t even know there was a such thing as turkey pepperoni but GAME CHANGER 🍕🤤!!! Sometimes it nice to do something slow and build it up exactly how you like it!!! hard work definitely pays off 💯🤣 Swipe to see the process reversed!!!! Would you eat this with me?
2022-11-28 02:49:08 +0000 UTC View PostI’ve been seeing everyone rave about this book by bell hooks..
I’ve been seeing everyone rave about this book by bell hooks!!! All About Love offers radical new ways to think about love by showing its interconnectedness in our private and public lives. This book challenges readers and make many of us uncomfortable. hooks interrogates normalized mediums of love in our society - romantic love, the nuclear family, etc. - and shows how these default systems can lead to problems. She touches on such an important and thought-provoking set of topics, including: how the media almost never portrays healthy, communicative relationships, how capitalism and patriarchy ruin love by pressuring women to provide emotional labor while men do not, and how we take friendships for granted because of romance . Throughout all of this, she illuminates a path toward a more loving relationship with yourself and others, so we can all work toward a more loving society. Are you guys reading anything at the moment? ❤️❤️❤️
2022-11-23 16:55:47 +0000 UTC View Postgot caught mid hair flip!!! 😂 i’m not the best skater, but w..
got caught mid hair flip!!! 😂 i’m not the best skater, but when my friend invites me out for a skate sesh… I can’t say no, and that’s a good thing!! Exploring everything life has to offer and just allowing yourself to be!!!! You don’t have to be good at something or exceptional to enjoy it!!!
2022-11-20 22:44:02 +0000 UTC View PostHappy Friday from me and my crazy eyed cat YOKO 🐈⬛😂!!!! Wha..
Happy Friday from me and my crazy eyed cat YOKO 🐈⬛😂!!!! What’s this weekend looking like for you??!! ❤️
2022-11-18 15:47:18 +0000 UTC View PostNothing beats opening those hips under the Sun! 🌞 I’ve stru..
Nothing beats opening those hips under the Sun! 🌞 I’ve struggled with tight hips and this pigeon pose has truly been a life saver ✨ What’s a problem area for you ?
2022-11-16 17:58:18 +0000 UTC View PostWhat’s you’re favorite way to radiate joy? Me personally I l..
What’s you’re favorite way to radiate joy? Me personally I like to fill my cup up first? ❤️✨
2022-11-14 22:04:28 +0000 UTC View Post11/11/22 is a very powerful portal day!!! REALLY AMAZING, to..
11/11/22 is a very powerful portal day!!! REALLY AMAZING, to meditate and manifest with the energy surrounding today!!!✨ Some tips if you do decide to participate, write your statements in present tense ( I AM STATEMENT 💖) and always remember to give thanks to the source (God/Goddess/Universe/Angels etc). What are some things you’re bringing into fruition? 🪐🪄
2022-11-11 18:31:05 +0000 UTC View PostYoga is good for the body and doesn’t have to be hard, I’ll ..
Yoga is good for the body and doesn’t have to be hard, I’ll be posting me doing some poses 🧘🏽♀️ Which one are you excited to see? ✨
2022-11-06 14:56:21 +0000 UTC View PostIt’s my birthday month!!! I spend so much time reflecting on..
It’s my birthday month!!! I spend so much time reflecting on the past year and see my growth over the year!!! So excited for the future 🥹💖💖💖 Who else feels nostalgic around their birthday?
2022-11-03 18:46:05 +0000 UTC View PostIf you haven’t already be sure to check out my new @oftv !!!..
If you haven’t already be sure to check out my new @oftv !!!!! I’m showing ways to stay active without the gym!!! Let me know what else I should do for a video!!! ❤️❤️❤️❤️
2022-10-20 14:20:38 +0000 UTC View PostHappy FRI-YAY!!!! ✨💛💖 Cherish the day, and enjoy yourself!! ..
Happy FRI-YAY!!!! ✨💛💖 Cherish the day, and enjoy yourself!! ☀️
2022-10-14 17:56:00 +0000 UTC View PostHAPPY SATURDAY!!!, How are you spending this weekend, cause ..
HAPPY SATURDAY!!!, How are you spending this weekend, cause i think i wanna party!!! 😘✨A good night out with friends sounds like a good addition to my mental health!! 💖
2022-10-08 20:29:50 +0000 UTC View PostSpent the morning having a park date with my friends watchin..
Spent the morning having a park date with my friends watching the sun rise!!! It’s something about the glow that happens when the sun ever so slightly kisses you with its golden hues!! Thankful for the life I live!!!😍✨☀️
2022-10-06 15:58:01 +0000 UTC View PostCan you tell that I’m manifesting that October is gonna be a..
Can you tell that I’m manifesting that October is gonna be a good month for me!!! Not to mention fall weather and spooky dayssss!!! What’s your favorite October activity?
2022-10-04 12:45:38 +0000 UTC View PostHappy Saturday, how are you spending this beautiful day? 💖☀️..
Happy Saturday, how are you spending this beautiful day? 💖☀️ I went kayaking on the river and it was the best way to get some vitamin D and relax!!! Sometimes just being outside makes you appreciate all that life has to offer!!! y’all have a great day!!
2022-10-01 20:06:52 +0000 UTC View PostEnjoying this transition to fall, my absolute favorite time ..
Enjoying this transition to fall, my absolute favorite time of the year!! What are your favorite fall activities? 🍁🍂
2022-09-26 16:00:50 +0000 UTC View PostThis week has been tough… but i’m determined to smile, have ..
This week has been tough… but i’m determined to smile, have a good friday!!!! ❤️
2022-09-23 13:40:13 +0000 UTC View PostHappy Monday!!! Not gonna lie this weekend has been ALOT, i ..
Happy Monday!!! Not gonna lie this weekend has been ALOT, i feel as though the new moon brought about a purge and reminder of the habits that no longer serve me. And it is a reminder of the habits that were beneficial, i just fell off and was comfortable being complacent. That’s over with i have to be the change I want to see!! I started this morning with a delicious breakfast of 🍳, sautéed cabbage, cocunut jasmine rice (which is YUMMMY) and a old time favorite 🍞. Exactly what i needed to give me morning energy. Do you feel like you went through a transformation this weekend?
2022-09-12 16:51:33 +0000 UTC View PostWeighted Hula-Hoops offer a low-impact cardio workout. Using..
Weighted Hula-Hoops offer a low-impact cardio workout. Using one several times a week can help you burn calories, lose fat, build core strength and improve your balance and flexibility!!! It’s fun and different, I feel like it definitely strengthened my abs, and my core section is just stronger in general!! i love my weighted hula hoop!!! 🤗
2022-09-07 13:56:54 +0000 UTC View PostTreated me and my mom to some DELICIOUS FOOD for labor day!!..
Treated me and my mom to some DELICIOUS FOOD for labor day!!! How did you spend your memorial day? 💖
2022-09-05 23:27:16 +0000 UTC View PostYALL!!! First off Happy Sunday!!!! I hope y’all having a goo..
YALL!!! First off Happy Sunday!!!! I hope y’all having a good day!! I got a confession, i miss yoga outside 🧘🏽♀️🌲 but the mosquitos 😭😭😭. I CANT DO IT!!!!! It’s so bad you walk outside to get the mail and you’re bit!!!! Soooo inside yoga for me for now!
2022-09-04 15:51:18 +0000 UTC View Postmy morning walk is better than yours!!! haha just joking HAP..
my morning walk is better than yours!!! haha just joking HAPPY FRIDAY!!!
2022-09-02 14:21:05 +0000 UTC View PostGetting so much stronger with my one arm hangs!!!! What’s so..
Getting so much stronger with my one arm hangs!!!! What’s something you’re excited about accomplishing this week? 💪🏽🤩
2022-08-31 14:33:51 +0000 UTC View PostAm I the that’s bummed summer is ending and so are my water ..
Am I the that’s bummed summer is ending and so are my water days 😢 This summer has been nothing short of amazing!!! how do you feel about summer sizzling down ? ☀️
2022-08-28 15:16:35 +0000 UTC View PostEver just need a break from life and stress clouding your mi..
Ever just need a break from life and stress clouding your mind? 😞 I like to do fun mindless activities one being a childhood favorite coloring!!! Allows me to be present and just be free, no rules and honestly a great stress reliever 🖍
2022-08-24 18:13:06 +0000 UTC View PostHAPPY MONDAY!!!! ✨ Can you guess this yoga 🧘🏽♀️ pose??? Hin..
HAPPY MONDAY!!!! ✨ Can you guess this yoga 🧘🏽♀️ pose??? Hint, takes a lot of core strength 😂
2022-08-22 21:17:52 +0000 UTC View PostWent on an hour hot girl 🥵👸🏽 walk to get my weekend started?..
Went on an hour hot girl 🥵👸🏽 walk to get my weekend started? How are you kicking off your weekend?
2022-08-19 16:32:11 +0000 UTC View Post