liospark

🌙 You know that feeling when it's night outside your window ..

🌙 You know that feeling when it's night outside your window and you can't sleep because your thoughts are running at a race? 🤔

At times like this, I often think about how much we miss out on by living on automatic. Waking up, working, sleeping... Where are the real us? Where is the spark that makes us unique? 💫

Why do we so rarely stop to just... simply... be? To be here and now, to feel every moment, not to live life by inertia 🌬

Maybe the secret to happiness is not in achieving goals, but in the ability to enjoy the journey? In the ability to notice beauty in simple things: in the sound of rain, in the smile of a passerby, in the aroma of fresh coffee ☕️.

Do you often live in the present or do you constantly think about the future? Share your thoughts in the comments! 👇

😍 Listen to your heart - it knows the right way 😍

😍 Listen to your heart - it knows the right way 😍

📚✨ I recently finished reading a book that really left a mar..

📚✨ I recently finished reading a book that really left a mark on my heart - “To Yourself Gently” in psychology. 💖

This book is a true guide to understanding and accepting yourself. It teaches how important it is to be kinder and more tolerant of yourself, how to take care of your inner world and find harmony. 🌟

🧘‍♀️ The author generously shares exercises and techniques to help combat self-criticism and stress. 🛤️

📖 The book is full of simple and clear examples from life, which makes it even more accessible and approachable. ☁️

💡 While reading, I realized how often I forget to take care of myself and what simple steps can change that. ✨

If you want to understand yourself better and create a harmonious relationship with yourself, I definitely recommend this book! 📘😊

Put a like so I know you're interested in reviews like this! 💬❤️

Hello friends! 💋 In this video, I'll show you how to make a ..

Hello friends! 💋 In this video, I'll show you how to make a beautiful evening makeup look that's perfect for a date, a party, or any special occasion.💄 Enjoy watching! 😍

https://of.tv/v/Xu7i4

An evening over a book is the perfect evening for me 😍 What ..

An evening over a book is the perfect evening for me 😍 What was the last book you read? 📚

🍣✨ Today I'm sharing with you a simple recipe for making hom..

🍣✨ Today I'm sharing with you a simple recipe for making homemade sushi! Let me inspire your culinary creativity! 😊

Ingredients:

- 200g sushi rice 🍚

- 300 ml water 💧

- 2 tbsp. rice vinegar 🍶

- 1 tbsp sugar 🥄

- 1 tsp salt 🌿

- Nori sheets 🥢

- Your favorite toppings: avocado, cucumber, salmon, shrimp, etc. 🥑🍤

Preparation:

1. Rinse the rice in cold water and boil it in 300ml of water until tender. ⏲️

2. In a small bowl mix together the rice vinegar, sugar and salt, add this to the cooked rice, mix gently and leave to cool. 🌀

3- On a bamboo mat, lay out a sheet of nori with the shiny side facing down. 🌿

4. Wet your hands in water, take some rice and spread it evenly over the nori, leaving some space on top. 💧

5. Place your favorite filling on the middle of the rice. 🍣

6. Gently roll up the roll using a mat, twisting tightly. 📜

7. Slice the roll into bite-sized pieces with a sharp knife. 🔪

Taste and enjoy the flavor of your homemade sushi! 😋✨

If you liked the recipe, give it a like! ❤️

I really love houseplants 🪴 They create some special cozines..

I really love houseplants 🪴 They create some special coziness and add "life" to the house 🏠💖
Do you love flowers at home? 🌷

I recently made homemade baked sushi and it was even easier ..

I recently made homemade baked sushi and it was even easier than I expected 🤗💫 I really liked how it turned out 😋 I will most likely be making it at home rather than ordering it in the future 💖

Put a like if you want me to share the recipe 😈

🌸☀️ Spring is finally here, and that means it's time to enjo..

🌸☀️ Spring is finally here, and that means it's time to enjoy warm sunny days and more revealing clothes! 🌿👗

It's time again to pull out your favorite dresses, skirts and lightweight t-shirts that have been waiting to be worn for so long. Time to update your closet and enjoy every day full of sunshine and pleasant warmth. 💃🕶️

How do you plan to spend the first warm days? Share your ideas in the comments! 💬✨

If you're as excited as I am about the arrival of spring, give it a like! ❤️🌷

🔥💃 In this gorgeous red robe, I'm ready to conquer the world..

🔥💃 In this gorgeous red robe, I'm ready to conquer the world with charm and confidence! 💋✨

✨I want to share my hair care to make it grow faster and alw..

✨I want to share my hair care to make it grow faster and always look healthy 🌿💁‍♀️

🥥 Nourishing Oil: I make an oil mask once a week to infuse my hair with moisture. I use coconut or argan oil and apply it at night 🌙

💆‍♀️ Scalp Massage: I take 5 minutes every morning to massage my scalp. It stimulates hair growth 💖

🥑 Healthy eating: I include nuts, fish and greens in my diet. Vitamins work not only from the inside but also from the outside 🥗🐟

✂️ Regular trims: I refresh my ends every three months to remove damaged hair 📅

Do you think taking care of your hair this way has had results? 💫 Give me a like if you like the way my hair develops in the wind 💖

Every profession is important. 💕 But how do you find the one..

Every profession is important. 💕 But how do you find the one you like? In this video, I will tell you and share with you my experience of how I became a manicure master. 💅 I'll tell you all the steps. How I chose, why, and what I like about my profession. Be sure to watch this video to the end. Enjoy watching it all! 💋💋💋

https://of.tv/v/tHDbY

🙌✨ Did you know that one accessory can transform your look b..

🙌✨ Did you know that one accessory can transform your look beyond recognition? 🤩👓 Yes, I'm talking about glasses! They can not only improve your vision, but they can also be the finishing touch to your style. 💁‍♀️💫

Glasses will emphasize personality, add zest and can be your secret weapon! 🕶️💥

Just imagine: the same dress, but with different frames. Festive option - bright and stylish, and for the office will suit more restrained and elegant. 🎨💼🎉

The power is in the details, friends! Don't be afraid to experiment! 😎✨

If you too adore accessories and they make your day brighter, give us a like and share your finds in the comments! 💖👇 What's your favorite accessory that you can't live without? 😍🔍

Live the life you want to remember 🌠

Live the life you want to remember 🌠

💖✨ Ideas for the perfect date for February 14 🌹💕 1. Romantic..

💖✨ Ideas for the perfect date for February 14 🌹💕

1. Romantic picnic at home 🥂🍓: Have a cozy picnic right in your living room with scented candles and delicious snacks. ✨🍇

2. Cooking dinner together 👩‍🍳🧑‍🍳: Try a new recipe together and create a little culinary magic.🍝❤️

3. movie night 🎬🍿: Have an evening of your favorite movies or series, cuddle up under a warm blanket and enjoy the atmosphere of coziness and love. 📽️🎥

4- Creative evening 🎨🌟: Paint, do some scrapbooking together or learn a new hobby. Not only will it bring you closer together, but it will bring back tons of fond memories! ✏️📚

May this day be filled with love and warmth! 💕

A cozy moment on the beach when the whole world seems perfec..

A cozy moment on the beach when the whole world seems perfect. ☀️🌊 Enjoying every ray of sunshine and whisper of the waves. ✨💛

🌿☀️ Enjoying the moment and soaking up the sun rays. Sometim..

🌿☀️ Enjoying the moment and soaking up the sun rays. Sometimes all you need to be happy is a little quiet and nature around you. 🍃💛

✨ Night, magic and the light glow of the pool 🌌💧 Who says re..

✨ Night, magic and the light glow of the pool 🌌💧 Who says red is too bold? It's about confidence and beauty in every moment! 🔥💃

🌊🌴 Finally my dream came true - I went to the sea! ☀️✨ I've ..

🌊🌴 Finally my dream came true - I went to the sea! ☀️✨ I've been waiting for this moment for a long time and now I can say that it was worth it. Sandy beach, the sound of waves and warm breeze made these days truly unforgettable. 🌺🏖️

In such moments, you realize how important it is to sometimes give yourself a little rest and a chance to enjoy nature. 🌅

How many of you have the same dream of going to the sea? Or maybe you have your own favorite vacation spots? 💬👇💕

These techniques help me feel better and more confident ever..

These techniques help me feel better and more confident every day! Give them a try and let me know how they work for you! 💕

1. Morning Affirmations ☀️🗣️

Start each morning with positive affirmations. This helps to put yourself in a positive mood and strengthen your self-confidence. Soon you will notice how these words begin to influence your behavior and perception of yourself. 🌷💪

2. Practice gratitude and self-care 🙏🌺

Take time each day to thank yourself for small and big accomplishments. Build self-care rituals into your life, whether it's a bath with essential oils 🛁🍂, a walk in the fresh air 🌳🚶‍♀️ or a meditative exercise.

😄 Don't fear failure - fear missing the opportunity to try 😄

😄 Don't fear failure - fear missing the opportunity to try 😄

🔥🎆 Happy New Year! 🎇✨ I wish you this year new successes and..

🔥🎆 Happy New Year! 🎇✨

I wish you this year new successes and incredible adventures! I was inspired to create a new year makeup and look, enjoyed every moment of it! 💄💅

Like if you like the result of my efforts😊💖

May today be filled with small steps towards your big dreams..

May today be filled with small steps towards your big dreams 💫🌠 Do what inspires and brings you joy. 😄 Add a little kindness, a dash of gratitude and most importantly, don't forget to smile. 😊💖
How is your mood today? 💋

💃✨The other day I ventured out and signed up for a dance cla..

💃✨The other day I ventured out and signed up for a dance class and it was incredible! 🌟

What I loved about it? First of all, the atmosphere! The music, the movements and the very energy all around energized me with positivity and inspiration! 🎶🔥 And I also discovered that dancing is a great way to express yourself and a way to get rid of stress. 😌❤️

But it hasn't been without its challenges. 😅 Not all the moves were easy, and at times I had to work hard to make it work. 🕺💪 Sometimes it was hard not to be nervous when things didn't come out right away, but who says you can't get out of your comfort zone? 😉

I'm looking forward to the next lesson! 💫

How do you feel about dance? 💬🎉

🎶 New Year tunes - music🎄 that saves from any moping - today..

🎶 New Year tunes - music🎄 that saves from any moping - today I listen to my favorite tune and work with pleasure! 🎧🎼 What's playing in your headphones? Share your playlist! 🔥

Moments of silence and comfort in the kitchen are a real ple..

Moments of silence and comfort in the kitchen are a real pleasure ☕️🙏
The warmth coming from a cup warms not only your hands but also your soul. It's little joys like this that make every day special. 🤗❤️
I will be glad to your likes! 🥰👇

Cozy evening ☕️✨ when the whole world outside the window is ..

Cozy evening ☕️✨ when the whole world outside the window is covered with a blanket of snow ❄️ and a festive mood reigns at home 🥳🎄 The magic of New Year's lights flickers in the room, creating an atmosphere of warmth and fairy tale 📚

There’s something truly magical about the Christmas season, ..

There’s something truly magical about the Christmas season, and it all starts with the cozy atmosphere! 🎅🌟

Setting up the Christmas tree with twinkling lights and beautiful ornaments fills my heart with joy. Each decoration tells a story and brings back wonderful memories! 🎁✨

The warm glow of the lights creates such a peaceful vibe, making my home feel extra inviting. It’s the perfect backdrop for family gatherings and festive celebrations! 🏡❤️

For me, this magical atmosphere is a reminder of love, togetherness, and the joy of giving. It’s these little moments that make the holidays so special! 🎉💖

If you love the Christmas spirit as much as I do, give this post a like! 👍😊

New Year, new vibes, new shopping! ✨🎉 There’s something abou..

New Year, new vibes, new shopping! ✨🎉 There’s something about starting fresh with a little shopping spree to set the tone for the year ahead. 🛍️ Whether it's a cute new outfit, cozy home decor, or just some fun accessories to brighten up my day, I’m all about those little upgrades that make me feel ready for whatever’s coming! 💫👗
Can you guess what I bought this time? 😅😅😅

🌅✨ There’s something magical about the hour just before suns..

🌅✨ There’s something magical about the hour just before sunset or after sunrise — that soft, warm light 🌞 It’s the perfect time to capture photos, giving everything a beautiful glow that’s so hard to replicate! 📸💛

The way the sunlight wraps around everything makes colors pop, shadows softer, and skin tones smoother. 😍 It’s like nature’s filter! 🌸
If you like this pics give me a like please 😉💖