Made weight 💪🏻
Made weight 💪🏻
2024-04-03 20:39:55 +0000 UTC View Post
kaytlinkatnissmma posts
Interviewed by the Queen herself! Paige Vanzant
Interviewed by the Queen herself! Paige Vanzant
2023-12-30 17:27:13 +0000 UTC View PostI want to wish you all a Merry Fitmas & Happy Holidays! Jus..
I want to wish you all a Merry Fitmas & Happy Holidays!
Just in case you forgot to get me a present this year 👊🏻😉 Here's my Amazon wishlist! https://www.amazon.com/hz/wis…
“I just got beat up by a Barbie.” -my opponent Tip your gi..
“I just got beat up by a Barbie.” -my opponent
Tip your girl to support her MMA career! 🙏🏼👊🏻
Who do you think won that round? 🤼♀️
Who do you think won that round? 🤼♀️
2023-11-26 19:19:58 +0000 UTC View PostThe advice I’d give to a younger fighter 🤭 Any tips help su..
The advice I’d give to a younger fighter 🤭
Any tips help support my mma career 🙏🏼🫶🏻
How I got the nickname “Katniss” 🏹 💰 Tips help support my f..
How I got the nickname “Katniss” 🏹
💰 Tips help support my fighting career! Thank you so so so much! 🙏🏼🫶🏻
Believe in yourself. 👊🏻🫶🏻 Any tips go toward supporting my ..
Believe in yourself. 👊🏻🫶🏻
Any tips go toward supporting my fighting career 🤗
We don’t skip upper body around here 💪🏻
We don’t skip upper body around here 💪🏻
2023-10-24 23:20:45 +0000 UTC View PostCome along with me on a swimsuit photoshoot!
Come along with me on a swimsuit photoshoot!
2023-10-12 16:13:56 +0000 UTC View PostPhotoshoot for Seta Activewear 📸 Pay to see slow motion vide..
Photoshoot for Seta Activewear 📸 Pay to see slow motion videos from the shoot!
2023-09-26 18:29:58 +0000 UTC View PostSolid lifting session! 💪🏻 Machine only 10 min backwards wal..
Solid lifting session! 💪🏻 Machine only
10 min backwards walk
Leg extension (3 sets 10 reps both legs, drop the weight 5 reps single leg, each leg)
Seated hamstring curls (3 sets 12 reps)
Hip Addictions (3 sets 15 reps)
Hip abductions (3 sets 15 reps)
Laying hamstring curls (4 reps 6 reps *heavy*)
Abs:
Dead Bugs (20 reps)
Laying Straight Leg Raises (10 reps)
Laying Scissor Kicks (10 reps)
Laying Flutter Kicks (10 reps)
Rest 30 sec. Repeat 3 times 💪🏻
May the odds be ever in your favor.
May the odds be ever in your favor.
2023-08-24 20:18:23 +0000 UTC View Post