If things are going well I‘ll be pumping up backstage soon a..
If things are going well I‘ll be pumping up backstage soon again ☺️🙏
2024-02-07 20:42:30 +0000 UTC View PostIf things are going well I‘ll be pumping up backstage soon again ☺️🙏
2024-02-07 20:42:30 +0000 UTC View PostThis was my last week off season 😌🙏 little bit more fluff but well rested to hop into the dieting phase for spring season 2024
2024-02-03 22:47:32 +0000 UTC View PostMy year 2023 had a busy ending and the start of 2024 wasn‘t better 🫣 and this stresses me out. My workouts and regeneration suffered a lot. I hope things are getting better in Febuary 🍀 since I really want to step on stage again at the end of April. Wish me luck!
2024-01-24 10:18:16 +0000 UTC View PostI was time for a new profile pic ☺️ how do you like it?
2024-01-24 10:13:48 +0000 UTC View PostStill working on my goals 💪🏼💙✨
2023-10-17 05:31:42 +0000 UTC View PostMany of you asked for a shape update 😁 so here it is 🫶 enjoy!
2023-09-23 20:49:07 +0000 UTC View PostTrying to bring my waist down like ⏳
2023-09-17 05:18:13 +0000 UTC View PostCompetition vibez 💪🏽 and my epic way of eating rice backstage 🍚
2023-09-04 09:59:09 +0000 UTC View PostShow Day! 🥳 Autumn Season has started today! 💪🏾
2023-09-02 03:42:30 +0000 UTC View PostIt is a bit stressful at work atm… I have the feeling that I hardly get to work out 😬 this needs to change!
2023-08-01 05:00:55 +0000 UTC View PostThings start to get interesting again ⚡️
2023-07-22 21:30:30 +0000 UTC View PostCheck In Day 🩵 I started dieting down for autumn season two weeks ago 😌 and happy with the progress so far.
2023-07-16 20:21:05 +0000 UTC View PostBuilding phase goes well ☺️🍑✨ All the gains straight to my glutes!
2023-07-03 20:00:18 +0000 UTC View PostVeiny Days Compilation 😁 The veins pop up when I‘m working out and after meals.
2023-06-27 06:36:14 +0000 UTC View PostStill sad that my vacation for this year is already over… but I love the memories it gave to me 💙
2023-06-22 06:14:00 +0000 UTC View PostI‘m back from vacation 😎 Did you know that OF is not available in Turkey? Anyways… I took lots of videos and pictures enjoying every second 👙✨
2023-06-18 04:44:49 +0000 UTC View PostLooking forward to improve this look with some more muscle mass on my lower body. I still have a few weeks left before dieting down again for autumn season.
2023-06-12 21:47:44 +0000 UTC View PostHow‘s your week going? Mine is like this ⬇️ started pretty nice and got worse with every second 😅 I guess I need a holiday vacation before I decide when and how I‘ll start preparing for the autumn season.
2023-06-11 06:21:29 +0000 UTC View PostStill a bit brownish 😆 from competition tan… but I don‘t mind…
2023-06-06 09:32:17 +0000 UTC View PostI took home 1st place! 🥳🥇💃🏼 This is my first win in a BB show!
2023-06-04 05:43:07 +0000 UTC View PostShow Day!! ☺️💪🏽👙 Next Level Shreddz ⚡️
2023-06-03 08:35:26 +0000 UTC View PostAlright… I’m ready for peak week no.3 🤪 Let‘s gooo!!!
2023-05-29 06:32:53 +0000 UTC View PostThe last reps of the last drop set… all the veins saying hi 👋
2023-05-28 05:33:39 +0000 UTC View PostTemperature is rising ☀️😎 so I switched to my summer PJ‘s but still keeping the warm fluffy shoes because my feet are always cold.
2023-05-23 07:58:06 +0000 UTC View Post