Examples of Pushing, Pulling, Lower Body and Core exercises...
Added 2021-04-08 23:28:43 +0000 UTCExamples of Pushing, Pulling, Lower Body and Core exercises. Core exercises have to do with the muscles of the torso and stabilizers. an exercises that, predominantly, have to do with the shoulders, triceps (back of the upper arm, and chest are pushing exercises. Quite often I will have clients, depending on how often they workout, into pushing, pulling and lower body.
