Body progress check! Trying out this strength club programm..
Added 2022-07-27 12:10:09 +0000 UTCBody progress check!
Trying out this strength club programme, where the goal is to improve 1RM on specific lifts in 10 weeks. This cycle’s focus is on pause bench press and sumo deadlift. First test: 53kg and 93kg. Let’s see how much I can improve by the end of it! 😋
