I fuked up some upper body today t bar rows 215 for 10 here ended up doing 305 for 5 building that strength slow and steady!
2025-01-22 23:37:32 +0000 UTC View Post
Hit upper body today pecs started at 190 went to 225
2025-01-17 09:28:25 +0000 UTC View Post
Took weekend off back and biceps today il post back stuff tomorrow i got that peak screaming today fuk yes!!!
2025-01-14 02:31:27 +0000 UTC View Post
Pumping the guns till there rock hard!!!
2025-01-08 16:42:54 +0000 UTC View Post
Chest day chest flys into bi’s yea baby get some!!!
2025-01-07 20:56:48 +0000 UTC View Post
Hitting the triceps yesterday
Work in progress!
Getting some shoulders done at home before golf!!! I’ll finish today at the gym!!
2024-12-31 06:24:36 +0000 UTC View Post
Chest and shoulders went hard push press 140 getting me some!!!
2024-12-30 02:03:47 +0000 UTC View Post
Fuk got it good today everyone have a happy holiday!!! I’m out!!!
2024-12-24 18:56:56 +0000 UTC View Post
Woke up went to p feeling pumped and horny so I decided to flex hope you like!!! I’m up if anybody wants to chat about muscles!!!!
2024-12-24 11:26:14 +0000 UTC View Post
Back day warming up with t bar rows 215 then some home flexes with that pump!!!
2024-12-21 23:57:41 +0000 UTC View Post
Did.over an hour of bicep pumping yesterday finished with hero curls 60 lbs each I could go heavier but I was toasted by then great pump!!!! And sleeves just get out of the way!!!
2024-12-19 17:41:56 +0000 UTC View Post
Hit chest and tris hard today felt like I was busting out of this shirt!!
2024-12-16 23:39:04 +0000 UTC View Post
Heading out for a leg pump day may throw in some triceps at the end arms need to get bigger don’t you agree?
2024-12-12 13:03:25 +0000 UTC View PostPressing 140 chest day we don’t play!!!
2024-12-09 18:57:52 +0000 UTC View Post
I did legs yesterday but of course ended with biceps! Great pump
2024-12-06 11:53:33 +0000 UTC View Post
Back day you got to pump past the pain if you want the muscles to remain !!
2024-12-04 23:44:34 +0000 UTC View Post
Rest day I hope this weeks work has me growing. Shoulders and triceps tomorrow!!!! Cant wait!!!
2024-12-02 02:15:52 +0000 UTC View Post
Had to smash biceps today makes me so horny knowing you guys like my muscles!! Only doing this 2 + years after surgery but I’m all natty and growing bigger every day!!!
2024-11-26 21:27:08 +0000 UTC View Post
Trying to grow those peaks!!!! Great pump!!!!
2024-11-23 12:05:48 +0000 UTC View Post
