ava_muscle_mommy.ts

It's so warm and cozy at home. Imagine: the light scent of ..

It's so warm and cozy at home.

Imagine: the light scent of candles, me by your side... Do you want to come here already? 😏

⏳ Choose quickly while access is open... or you'll be sorry ..

⏳ Choose quickly while access is open... or you'll be sorry you missed it🍓
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🙈🙊 I can't get up and move - this baby is sleeping and I don..

🙈🙊 I can't get up and move - this baby is sleeping and I don't want to wake her up


My little love 🐶

You can't help but fall in love with this girl, right? 🌸

You can't help but fall in love with this girl, right? 🌸

Of course for a manicure 😉🥰 Put a + in the comments who gues..

Of course for a manicure 😉🥰 Put a + in the comments who guessed.

Hi, everybody😘Guess where this pretty girl is going 👇🏼

Hi, everybody😘

Guess where this pretty girl is going 👇🏼

It was a beautiful day 💋💋💋

It was a beautiful day 💋💋💋

March 8 is my day, it's wonderful to be a woman 💖✨Today ever..

March 8 is my day, it's wonderful to be a woman 💖✨

Today everything is possible: being whimsical, receiving gifts, catching admiring glances... and just enjoying yourself! Are you ready to congratulate me? 💋

Guys, enjoy every day 😉🥰 Love you.

Guys, enjoy every day 😉🥰 Love you.

Came over for coffee and a delicious dessert 🍰☕️

Came over for coffee and a delicious dessert 🍰☕️

Planning to create a cozy atmosphere in my house with delici..

Planning to create a cozy atmosphere in my house with delicious food and good music 🎉❤️ Who wants to join my little party?

What makes you truly happy? 💫Sometimes happiness is somethin..

What makes you truly happy? 💫

Sometimes happiness is something great, and sometimes it's just the little things: a warm coffee in the morning, a favorite song or a long look....

Have you ever wondered what makes you happier ? 😊

Are you ready for a seductive March 8? 😏🔥This day will be sp..

Are you ready for a seductive March 8? 😏🔥

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𝐘𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐨𝐟𝐟𝐞𝐫𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐝𝐨𝐧'𝐭 𝐰𝐚𝐢𝐭 𝐥𝐨𝐧𝐠... 💋

One of my favorite photos... 💖✨It shows me happy, sincere an..

One of my favorite photos... 💖✨

It shows me happy, sincere and real. I love it when moments are captured just like this, do you like it?

There's not much left until March 8... 💐✨Soon the day when e..

There's not much left until March 8... 💐✨

Soon the day when every girl should feel special! Flowers, compliments, attention - everything we deserve.

Morning again - work ...Take me to the sea, I want to listen..

Morning again - work ...

Take me to the sea, I want to listen to the sound of the waves, enjoy the sun and just relax 🌊☀️💛

𝓒𝓸𝓷𝓽𝓲𝓷𝓾𝓪𝓽𝓲𝓸𝓷 𝓸𝓷𝓵𝔂 𝓓𝓜 💋

𝓒𝓸𝓷𝓽𝓲𝓷𝓾𝓪𝓽𝓲𝓸𝓷 𝓸𝓷𝓵𝔂 𝓓𝓜 💋

Regular exercise is not only about the body, but also about ..

Regular exercise is not only about the body, but also about mood, energy and even self-confidence. After a good workout, you feel energized and your thoughts become clearer.

Have you ever noticed how your well-being changes when you have sports in your life? 😉

You feel that attraction, right? Then why not keep playing....

You feel that attraction, right? Then why not keep playing... 💋

Here's an interesting fact: if you look at someone playfully..

Here's an interesting fact: if you look at someone playfully, it can give them goosebumps.

Ready to check this fact out? 😉❤️

I'm sure if you were around, you'd love my dinner... 🍽️😏The ..

I'm sure if you were around, you'd love my dinner... 🍽️😏

The aroma, the flavor, the ambiance, everything is perfect... All that's left is to decide what's for dessert. Any ideas? 😉

They say the most beautiful things can't be touched... but t..

They say the most beautiful things can't be touched... but they can be imagined. Ready to experiment? ❤️

Would you want a girl trainer like that for yourself? 💪😏Moti..

Would you want a girl trainer like that for yourself? 💪😏

Motivation, support, the right exercises... and a special approach to discipline. Do you think you could handle that kind of regimen? 😉

New video already on the channel @oftv 🍖🔥Perfectly cooked si..

New video already on the channel @oftv 🍖🔥

Perfectly cooked sirloin steak - juicy, flavorful and melting in your mouth... 🤤 Want to know all the secrets of cooking?

Hurry up and watch it and don't forget to share your opinions😉


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Enjoying a sunny day ☀️😉 hugs and kisses to everyone

Enjoying a sunny day ☀️😉 hugs and kisses to everyone

💪 𝐓𝐢𝐩 𝐟𝐨𝐫 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧:Plan. Without a clear plan..

💪 𝐓𝐢𝐩 𝐟𝐨𝐫 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧:

Plan. Without a clear plan, it's easy to lose motivation. Determine goals, program composition, and follow-through to avoid injury.

🔥𝐓𝐢𝐩 𝐟𝐨𝐫 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐭𝐫𝐚𝐢𝐧𝐞𝐫:

Listen and trust. A coach helps you grow, but it's important to ask questions, listen to advice, and don't be afraid to adjust to the program yourself

Working out: with a trainer or on your own ? 💪🤔When you trai..

Working out: with a trainer or on your own ? 💪🤔

When you train with a trainer, you have a clear plan, motivation and control. And when you train on your own, you have complete freedom and your own schedule.

What do you prefer: 😉🔥

🌹Taste how my rose smells.

🌹Taste how my rose smells.

Monday is a smooth start for a productive week 🏋️‍♀️ I did m..

Monday is a smooth start for a productive week 🏋️‍♀️ I did my exercise in the morning, had a cup of delicious coffee and I'm ready for the challenges. Don't forget to do something nice for yourself today 😊

Kisses all, your Ava 💋

I hope I don't regret this photo 🤣😅 but I thought it was so ..

I hope I don't regret this photo 🤣😅 but I thought it was so funny and cozy