Short but hardπ₯΅, Did you workout today? With the warmer weat..

Short but hardπ₯΅, Did you workout today? With the warmer weather, do you get to the gym over the weekend?
2023-05-19 02:46:50 +0000 UTC View PostShort but hardπ₯΅, Did you workout today? With the warmer weather, do you get to the gym over the weekend?
2023-05-19 02:46:50 +0000 UTC View PostDid you go to the gym today? π What are your goals for the summer?
2023-05-18 00:49:59 +0000 UTC View PostIt's almost summer! I signed up for a 5k race and I'm putting the extra time in at the gym. It's nice to feel good π
2023-05-16 17:27:41 +0000 UTC View PostWarm weather please come soon π I am ready for the hot days to be here
2023-03-14 13:17:30 +0000 UTC View PostIt's great to see all of the people at the gym working to improve their health and fitness! Have you gotten your heart moving yet this week? ππ«
2023-01-03 21:24:54 +0000 UTC View PostNo gym today, but I did get out for a few miles in the woods. Happy New Year! ππ
2023-01-02 03:53:20 +0000 UTC View PostMerry Christmas to you! I hope you had an amazing day π
2022-12-26 03:05:28 +0000 UTC View PostNovember is over. I hope you enjoyed all of the food Thanksgiving brought you, but you're back on track for your goals as we go into December. My hardest time now is getting outside like I want because I can't stand the cold π₯Ά
2022-11-29 15:03:41 +0000 UTC View PostIt feels good to get back to the gym. I missed a few days from being sick, but I'm ready get back in and stay consistent π
2022-11-22 14:34:58 +0000 UTC View PostI was trying to take advantage of the warm weather before it was goneπ Happy Monday! It's cold this week, how are you adjusting your workouts to keep moving and keep motivated??
2022-11-14 15:12:58 +0000 UTC View PostHappy Halloween! On or off? Either way, I hope you get to eat something sweet today π
2022-10-31 16:24:59 +0000 UTC View PostHappy Monday! Did you make it into the gym yet? I'm going this afternoon but I'm feeling like it's going to be a great week π
2022-10-24 16:30:31 +0000 UTC View PostToo short for fall weather? π
2022-10-22 01:52:25 +0000 UTC View PostAnyone go to the fair this weekend? The guy behind me must have been impressed with me eating the entire creme filled donut lol. I may have eaten too much, but I'll pretend they're just calories to help me grow π Time to get back to it! Are you working out today??
2022-10-17 18:36:51 +0000 UTC View PostRan a few errands after gym, feeling good π Ready to keep it up this weekend, make every workout count!
2022-10-14 23:58:31 +0000 UTC View PostI survived the storm, and I'm happy to move into fall weather. Even though I miss the heat, I love all the fall activities and colors. What are your fall goals?
2022-10-10 18:52:36 +0000 UTC View PostMaybe I don't need anymore beach days for now π€£
2022-09-27 18:13:55 +0000 UTC View PostI'll miss the beach days What are your goals for the fall, and how are you going to make them happen?
2022-09-27 14:18:23 +0000 UTC View PostMonday is here! What are your goals for the week??
2022-09-19 15:37:59 +0000 UTC View PostHappy Friday! Are you getting outside today? It's nice to enjoy the days when it's not 95 degrees sometimes. The cooler weather means we're halfway through September. Are you meeting your goals this month??
2022-09-16 13:49:02 +0000 UTC View PostStarting to get back into a routine again. The school start-up is challenging every year. Gym felt good today though. I've been trying to bump up my cardio a little and work on some calorie burn after a few weekends of eating whatever I wanted π€£ Do you track everything you eat?
2022-09-14 00:28:07 +0000 UTC View PostCouldn't wait to get off today Holiday weekend, here I come! π
2022-09-02 17:46:55 +0000 UTC View PostAugust is almost over! School is in session, the super hot days are going away, and we still have 4 months to hit our goals for 2022. Let's get moving before the holiday weekend hits π
2022-08-29 13:02:18 +0000 UTC View PostWe're halfway through August π. How is your training this month? Anything you can do to work harder? I'm working on eating more, with lots of low intensity cardio to keep growing Have a great workout!
2022-08-18 12:51:52 +0000 UTC View PostIt's been harder for me to get in the gym this week with other stuff going on. I need to refocus and make the last few days of the week countπ
2022-08-11 13:25:14 +0000 UTC View PostHappy Monday! Did you workout hard this weekend? My workout Saturday left me a little sore, I felt it even just getting the kids' stuff from the car. Need to focus on upper body this week π Do you ever overwork any muscle trying to get it to grow faster?
2022-08-01 11:59:43 +0000 UTC View PostJust out having fun π Too bad I didn't catch anything π£ Go make it an awesome day!
2022-07-31 19:05:44 +0000 UTC View PostHappy Friday! What are you training today? Whatever it is, make it count βΊοΈ
2022-07-29 14:21:09 +0000 UTC View Post