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Starting the weekend a little early ๐Ÿ˜œ What are your plans?..

Starting the weekend a little early ๐Ÿ˜œ What are your plans? ๐Ÿพ๐Ÿชฉ๐ŸŽ‰

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Happy Thursday! Can I hear your heart beat? Hehe โค๏ธ๐Ÿคญ What i..

Happy Thursday! Can I hear your heart beat? Hehe โค๏ธ๐Ÿคญ What is the normal resting heart rate per min? ๐Ÿง๐Ÿซ€

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Which color of my scrubs do you like best? โ˜บ๏ธ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ๐Ÿฉบ

Which color of my scrubs do you like best? โ˜บ๏ธ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ๐Ÿฉบ

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These 2 guys help me so much with learning and remembering a..

These 2 guys help me so much with learning and remembering all there is to know under this skin of ours! ๐Ÿค“ How many chambers does the human heart use to pump ๐Ÿฉธ? ๐Ÿซ€๐Ÿซ€๐Ÿง

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Happy Monday โ˜บ๏ธ Itโ€™s a new week, letโ€™s have a great one ๐Ÿ’ž

Happy Monday โ˜บ๏ธ Itโ€™s a new week, letโ€™s have a great one ๐Ÿ’ž

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Feeling stressed? Grab a book! Getting lost in a book can lo..

Feeling stressed? Grab a book! Getting lost in a book can lower levels of cortisol, and other unhealthy stress hormones, by up to 68% ๐Ÿคฏ Find a good book you can snuggle up on the couch with and disconnect from the world ๐Ÿฅฐ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

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Find out whatโ€™s in my nursing kit! ๐Ÿฉบ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ

Find out whatโ€™s in my nursing kit! ๐Ÿฉบ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ

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Are you ready for your checkup? ๐Ÿ˜‰๐Ÿฉบ๐Ÿ’‹

Are you ready for your checkup? ๐Ÿ˜‰๐Ÿฉบ๐Ÿ’‹

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Did you know, oxytocin and dopamine aka the โ€œlove hormonesโ€ ..

Did you know, oxytocin and dopamine aka the โ€œlove hormonesโ€ have an effect on pupil size.. Your brain gets a boost of these chemicals when you're sexually or romantically attracted to someone. The boost in hormones appears to make your pupils dilate ๐Ÿ‘€ Do I make your pupils dilate?๐Ÿ˜œ๐Ÿ™ˆ๐Ÿ™ˆ

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When I donโ€™t have to wear scrubs, I get to put together the ..

When I donโ€™t have to wear scrubs, I get to put together the cutest outfits ๐Ÿฅฐ๐ŸคŽ๐Ÿ’•

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Fun fact: Chocolate is actually GOOD for your skin; its anti..

Fun fact: Chocolate is actually GOOD for your skin; its antioxidants improve ๐Ÿฉธ flow and provides protection against UV damage ๐Ÿค“ Try a chocolate facial mask one dayโ€ฆ youโ€™ll be in heaven ๐Ÿ˜‹

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Itโ€™s an early start today ๐Ÿฉ๐Ÿฉบ I hope you have a beautiful Mo..

Itโ€™s an early start today ๐Ÿฉ๐Ÿฉบ I hope you have a beautiful Monday and remember, always stay positive ๐Ÿ’‹๐Ÿฅฐ

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Taking a nice long walk with my babies ๐Ÿพ ๐Ÿ’• Iโ€™ll treat them ..

Taking a nice long walk with my babies ๐Ÿพ ๐Ÿ’• Iโ€™ll treat them to a Puppuccino from Starbucks after too ๐Ÿคญ

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The safe way is the only way! Letโ€™s put some PPE on ๐Ÿ˜Ž

The safe way is the only way! Letโ€™s put some PPE on ๐Ÿ˜Ž

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Itโ€™s a GNO so you know Iโ€™ll be curing a hangover tomorrow ๐Ÿ™ˆ๐Ÿ˜น..

Itโ€™s a GNO so you know Iโ€™ll be curing a hangover tomorrow ๐Ÿ™ˆ๐Ÿ˜น My 2 main cures: ๐Ÿ’งdrinking PLENTY of fluids! (Pedialyte & water are the best) ๐Ÿ Getting some carbohydrates into my system!

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Are we loving my new sign!? ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ’•๐Ÿ’•

Are we loving my new sign!? ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ’•๐Ÿ’•

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Iโ€™m currently writing a paper about nursing burnout! This is..

Iโ€™m currently writing a paper about nursing burnout! This is extremely common in the industry. ๐Ÿฅฒ Nursing burnout is energy that results in emotional exhaustion, lack of motivation, and feelings of frustration and may lead to reductions in work efficacy! Itโ€™s so important to always listen to your body and take time off when needed ๐ŸคŽ your health & wellness comes before anything!

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sitting in the car is so peaceful sometimes ๐Ÿ˜‚ Anyone else s..

sitting in the car is so peaceful sometimes ๐Ÿ˜‚ Anyone else sit in their car for some time after they get to their destination? ๐Ÿคญ

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Happy Monday! Working hard for my little patients this morn..

Happy Monday! Working hard for my little patients this morning ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ๐Ÿฉบ๐Ÿคญ

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Enjoying a little Sunday funday today.. which calls for some..

Enjoying a little Sunday funday today.. which calls for some fun makeup โœจโœจ๐Ÿฅฐ Iโ€™ll be back to my regular nurse duties tomorrow ๐Ÿคฃ๐Ÿคฃ

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Clean hands get good prizes ๐Ÿ˜œ๐Ÿซง๐Ÿงผ

Clean hands get good prizes ๐Ÿ˜œ๐Ÿซง๐Ÿงผ

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Its okay to be dirty.. ๐Ÿ˜‰ but your hands shouldnโ€™t be! ๐Ÿฆ 

Its okay to be dirty.. ๐Ÿ˜‰ but your hands shouldnโ€™t be! ๐Ÿฆ 

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Taking the studying outside today! โ˜บ๏ธโ˜€๏ธโ˜€๏ธ I try to get outs..

Taking the studying outside today! โ˜บ๏ธโ˜€๏ธโ˜€๏ธ I try to get outside as much as I can! Even without any greenery around, spending time in sunlight and fresh air may help you feel better mentally and physically ๐Ÿฅฐ

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Have any good book recommendations for me? ๐Ÿค“๐Ÿ“š Id love to kno..

Have any good book recommendations for me? ๐Ÿค“๐Ÿ“š Id love to know! โ˜บ๏ธ

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Health tip Tuesday: Take vitamin D supplements With the se..

Health tip Tuesday: Take vitamin D supplements With the seasons changing, we are going to get into the colder & darker months soon.. ๐Ÿฅฒ its important we are still providing our bodies with vitamin D we cant get from that sunlight. maintaining vitamin D levels can improve bone strength, reduce symptoms of depression and strengthen your immune system! ๐Ÿฆด๐Ÿ’ช

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Happy Monday โ˜บ๏ธ Sending you all the good vibes ๐Ÿ’‹โœจโœจ Always r..

Happy Monday โ˜บ๏ธ Sending you all the good vibes ๐Ÿ’‹โœจโœจ Always remember, look on the bright side of things! being an optimist can help you live longer ๐Ÿ˜‰ Optimists often have lower ๐Ÿฉธ pressure, which reduces the risk of coronary artery disease!

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Knowledge is power โšก๏ธ Any health topics youโ€™d like me to go..

Knowledge is power โšก๏ธ Any health topics youโ€™d like me to go over!? Let me know โ˜บ๏ธ๐Ÿ’•

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Showing you the proper and safe way to give an injection! ๐Ÿ’‰๐Ÿฅฐ..

Showing you the proper and safe way to give an injection! ๐Ÿ’‰๐Ÿฅฐ Disclaimer: This video is for informational and entertainment purposes only. Don't give anyone a shot unless you are a trained medical professional!

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Got my morning coffee and Iโ€™m ready to start the day! โ˜€๏ธ๐Ÿฅฐ D..

Got my morning coffee and Iโ€™m ready to start the day! โ˜€๏ธ๐Ÿฅฐ Drinking coffee, *in moderation*, gives you benefits beyond an energy boost! Examples: โ˜•๏ธ Coffee helps lower the risk of liver disease โ˜•๏ธ Coffee is rich in antioxidants and essential nutrients โ˜•๏ธ Coffee can help fight depression Are you a big coffee drinker?

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A beautiful Thursday ๐Ÿ˜

A beautiful Thursday ๐Ÿ˜

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