Starting the weekend a little early ๐ What are your plans?..
Starting the weekend a little early ๐ What are your plans? ๐พ๐ชฉ๐
2022-09-23 20:05:04 +0000 UTC View Post
Starting the weekend a little early ๐ What are your plans? ๐พ๐ชฉ๐
2022-09-23 20:05:04 +0000 UTC View Post
Happy Thursday! Can I hear your heart beat? Hehe โค๏ธ๐คญ What is the normal resting heart rate per min? ๐ง๐ซ
2022-09-22 16:52:28 +0000 UTC View Post
Which color of my scrubs do you like best? โบ๏ธ๐ฉ๐ผโโ๏ธ๐ฉบ
2022-09-21 17:02:25 +0000 UTC View Post
These 2 guys help me so much with learning and remembering all there is to know under this skin of ours! ๐ค How many chambers does the human heart use to pump ๐ฉธ? ๐ซ๐ซ๐ง
2022-09-20 16:30:19 +0000 UTC View Post
Happy Monday โบ๏ธ Itโs a new week, letโs have a great one ๐
2022-09-19 16:15:08 +0000 UTC View PostFeeling stressed? Grab a book! Getting lost in a book can lower levels of cortisol, and other unhealthy stress hormones, by up to 68% ๐คฏ Find a good book you can snuggle up on the couch with and disconnect from the world ๐ฅฐ๐ง๐ผโโ๏ธ
2022-09-18 22:00:59 +0000 UTC View PostFind out whatโs in my nursing kit! ๐ฉบ๐ฉ๐ผโโ๏ธ
2022-09-17 16:30:23 +0000 UTC View PostAre you ready for your checkup? ๐๐ฉบ๐
2022-09-16 18:02:39 +0000 UTC View Post
Did you know, oxytocin and dopamine aka the โlove hormonesโ have an effect on pupil size.. Your brain gets a boost of these chemicals when you're sexually or romantically attracted to someone. The boost in hormones appears to make your pupils dilate ๐ Do I make your pupils dilate?๐๐๐
2022-09-15 16:30:17 +0000 UTC View Post
When I donโt have to wear scrubs, I get to put together the cutest outfits ๐ฅฐ๐ค๐
2022-09-14 17:46:43 +0000 UTC View PostFun fact: Chocolate is actually GOOD for your skin; its antioxidants improve ๐ฉธ flow and provides protection against UV damage ๐ค Try a chocolate facial mask one dayโฆ youโll be in heaven ๐
2022-09-13 17:25:30 +0000 UTC View Post
Itโs an early start today ๐ฉ๐ฉบ I hope you have a beautiful Monday and remember, always stay positive ๐๐ฅฐ
2022-09-12 14:06:17 +0000 UTC View Post
Taking a nice long walk with my babies ๐พ ๐ Iโll treat them to a Puppuccino from Starbucks after too ๐คญ
2022-09-11 16:02:09 +0000 UTC View PostThe safe way is the only way! Letโs put some PPE on ๐
2022-09-10 18:00:38 +0000 UTC View Post
Itโs a GNO so you know Iโll be curing a hangover tomorrow ๐๐น My 2 main cures: ๐งdrinking PLENTY of fluids! (Pedialyte & water are the best) ๐ Getting some carbohydrates into my system!
2022-09-09 23:54:07 +0000 UTC View Post
Are we loving my new sign!? ๐ฅฐ๐ฅฐ๐๐
2022-09-08 17:41:53 +0000 UTC View Post
Iโm currently writing a paper about nursing burnout! This is extremely common in the industry. ๐ฅฒ Nursing burnout is energy that results in emotional exhaustion, lack of motivation, and feelings of frustration and may lead to reductions in work efficacy! Itโs so important to always listen to your body and take time off when needed ๐ค your health & wellness comes before anything!
2022-09-07 16:03:10 +0000 UTC View Post
sitting in the car is so peaceful sometimes ๐ Anyone else sit in their car for some time after they get to their destination? ๐คญ
2022-09-06 18:02:00 +0000 UTC View Post
Happy Monday! Working hard for my little patients this morning ๐ฉ๐ผโโ๏ธ๐ฉบ๐คญ
2022-09-05 16:01:35 +0000 UTC View Post
Enjoying a little Sunday funday today.. which calls for some fun makeup โจโจ๐ฅฐ Iโll be back to my regular nurse duties tomorrow ๐คฃ๐คฃ
2022-09-04 17:30:11 +0000 UTC View PostClean hands get good prizes ๐๐ซง๐งผ
2022-09-03 16:04:05 +0000 UTC View Post
Its okay to be dirty.. ๐ but your hands shouldnโt be! ๐ฆ
2022-09-02 17:20:58 +0000 UTC View Post
Taking the studying outside today! โบ๏ธโ๏ธโ๏ธ I try to get outside as much as I can! Even without any greenery around, spending time in sunlight and fresh air may help you feel better mentally and physically ๐ฅฐ
2022-09-01 18:02:22 +0000 UTC View Post
Have any good book recommendations for me? ๐ค๐ Id love to know! โบ๏ธ
2022-08-31 22:30:15 +0000 UTC View PostHealth tip Tuesday: Take vitamin D supplements With the seasons changing, we are going to get into the colder & darker months soon.. ๐ฅฒ its important we are still providing our bodies with vitamin D we cant get from that sunlight. maintaining vitamin D levels can improve bone strength, reduce symptoms of depression and strengthen your immune system! ๐ฆด๐ช
2022-08-30 16:06:07 +0000 UTC View Post
Happy Monday โบ๏ธ Sending you all the good vibes ๐โจโจ Always remember, look on the bright side of things! being an optimist can help you live longer ๐ Optimists often have lower ๐ฉธ pressure, which reduces the risk of coronary artery disease!
2022-08-29 15:30:14 +0000 UTC View Post
Knowledge is power โก๏ธ Any health topics youโd like me to go over!? Let me know โบ๏ธ๐
2022-08-28 16:30:17 +0000 UTC View PostShowing you the proper and safe way to give an injection! ๐๐ฅฐ Disclaimer: This video is for informational and entertainment purposes only. Don't give anyone a shot unless you are a trained medical professional!
2022-08-27 18:11:08 +0000 UTC View Post
Got my morning coffee and Iโm ready to start the day! โ๏ธ๐ฅฐ Drinking coffee, *in moderation*, gives you benefits beyond an energy boost! Examples: โ๏ธ Coffee helps lower the risk of liver disease โ๏ธ Coffee is rich in antioxidants and essential nutrients โ๏ธ Coffee can help fight depression Are you a big coffee drinker?
2022-08-26 15:24:19 +0000 UTC View Post