ISO lateral cable reverse crunches with an isometric hold ๐ฅ๐ฅ..
ISO lateral cable reverse crunches with an isometric hold ๐ฅ๐ฅ๐ฅ๐ฅ
2024-10-20 14:21:56 +0000 UTC View PostISO lateral cable reverse crunches with an isometric hold ๐ฅ๐ฅ๐ฅ๐ฅ
2024-10-20 14:21:56 +0000 UTC View PostI promise Iโm a lot nicer than my resting gym faceโฆ Donโt be shy ๐ Send me a DM and say hi!
2024-10-19 15:38:13 +0000 UTC View PostWhoโs coming to my free livestream Saturday, October 26th?? Youโll join me as I get ready for a Halloween party AND my birthday celebration. Youโll also be one of the first to see my costume! 7PM EST ๐ฅณ Let me know if youโre coming below!
2024-10-18 17:03:26 +0000 UTC View PostTry out these incline Cuban presses on your next shoulder day! Cause the more you know the more you grow!
2024-10-18 11:25:02 +0000 UTC View PostFor when your armpits need a little holiday spirit I guess ๐คท๐ปโโ๏ธ
2024-10-15 09:20:33 +0000 UTC View PostThick thigh problem #5,825: The decline bench ๐ซฃ
2024-10-14 20:20:05 +0000 UTC View PostHoping everybody is having a great holiday weekend!
2024-10-14 12:26:34 +0000 UTC View Post โผ๏ธ PIC FOR ATTENTION!! ๐จ
Now that I have it please vote on my poll below and let me know which day/time is most convenient for you to attend one of my super fun and exciting live streams that I do right from my own bedroom. Iโm bringing them back ONE MORE TIME. Probably once a week so I need to know when works best for you guys. TY in advance!! Muah ๐
The Northern Lights were visible in my backyard last night ๐ ๐ซ
2024-10-11 09:19:51 +0000 UTC View PostGrowing some pumpkins ๐ for Halloween ๐ป
2024-10-08 20:44:48 +0000 UTC View PostCertain trainers will disagree but Iโve always found that elevating your toes during a squat places additional emphasis on the muscles in the lower posterior chain aka the booty ๐ ๐
2024-10-07 20:42:37 +0000 UTC View PostThe booty pump is real today ๐ just got home from my last session and about to hop in the shower ๐ฟ Iโm feeling EXTRA naughty tonight ๐ why donโt you slide into my DMโs and find out what exactly that means? ๐ ๐
2024-09-30 22:06:33 +0000 UTC View PostT minus 9 months until Iโm on the Worlds stage ๐คฉ #bikiniathlete #musclemommy #bodybuilding #musclegirls
2024-09-28 20:23:31 +0000 UTC View PostSeptember is almost over which means itโs almost October which means itโs almost my BIRTHDAY and costume season!! ๐ My b day is 2 days before Halloween and Iโve always loved getting dressed up. I thought Iโd make it fun this year and get you guys involved ๐ So hereโs what weโre gonna do. I picked these costumes out from Fashion Nova. If you see one you love and want to โsponsor itโ make a $250 tip and message me to let me know which one it is. Iโll buy it and when it comes in Iโll send you a naughty little Thank You video in the costume you sponsored! If you donโt see something here that you love or you have another costume in mind you can tip $350 and DM me a custom costume request. Send a pic or link over if you have one and Iโll be happy to recreate your vision. ๐
Which costume is your favorite??? Tell me below ๐
๐จ Tonightโs livestream info!!
SPIN THE WHEEL for prizes while chilling with me in my bedroom! If we hit our $450 tip goal I do some flexing/posing a bikini for you ๐
Spin the wheel $20
Ask me anything $10
Robe off $50
T shirt off $75
Sweatpants off $100
Heels on $50
2 min body oil massage $50
Non-nude viewer requests: $75 (example: suck fingers, moan name, slap ass)
To join the FREE livestream go to my profile at 7pm EST tonight (Monday) At the top will be a box that says Join Live.
Have you ever made it to one of my live streams??? ๐
2024-09-23 16:12:00 +0000 UTC View PostI was at the gym and saw a man start to approach me as I was doing reverse sumos on the power squat. Assuming he was walking over to try to start a conversation with me I put on my best โleave me aloneโ face. When he gets close enough he looks around and leans in and whispers to me โthereโs a hole in your pants.โ
2024-09-20 20:30:31 +0000 UTC View PostUgh I can't even take a cute selfie my nails are so bad ๐๐๐ Who wants to be my hero and spoil me with a mani-pedi?? ๐ ๐ Make your contribution to the Elena Maintenance Fund by tipping on this post! As always I appreciate you ๐ฅฐ
2024-09-19 20:08:53 +0000 UTC View PostI'm the kind of girl who jumps off the treadmill to take pictures of sunsets and then posts them online as if anybody else cares ๐ ๐ ๐คท๐ปโโ๏ธ Doesnt matter how old I get. The sight of the sun setting the world on fire as it sets over the ocean is something that never ceases to amaze me. ๐ I hope it inspires you today ๐ซถ
2024-09-19 12:23:35 +0000 UTC View PostGame over ๐คค #musclemommy #girlswholift
2024-09-16 12:49:51 +0000 UTC View PostFeeling a little badassy today ๐
2024-09-14 18:43:15 +0000 UTC View PostWell f*ck it I guess itโs Fall.
2024-09-13 18:28:46 +0000 UTC View PostI am now mother to three newborn wild bunnies thanks to my dog who dug up their nest in the backyard. They just had a nice meal of kitten formula and are snuggling in for a nap. ๐ด I was not expecting all three to survive the night but they seem to be doing ok ๐คท๐ปโโ๏ธ Now I just need to figure out what to do with them ๐๐ Suggestions?
2024-09-10 15:29:54 +0000 UTC View PostStream started at 09/09/2024 04:50 pm
LIVE from my gym! Itโs Glute Max Monday which means weโre training booty. This is Part 1: all Smith machine exercises.
๐จ LIVE booty workout in one hour!
2024-09-09 15:38:33 +0000 UTC View PostStream started at 09/07/2024 12:02 pm
Sumo squats in smith machine!
Stream started at 09/07/2024 11:46 am
DEADLIFTS!