Back at the old gym!

Back at the old gym!
2022-10-09 16:19:10 +0000 UTC View PostProtein pancakes are undefeated
2022-10-05 16:11:08 +0000 UTC View PostJay & I love getting some batting practice in!
2022-10-02 17:15:01 +0000 UTC View PostWas fired up from all the plants had to hit em with the heel...the reaction says it all π
2022-09-28 18:30:14 +0000 UTC View PostLove all back work! Took me a while to develop Lats but now that I have them, its awesome. Everyone appreciates a well developed back! πͺ
2022-09-25 16:47:06 +0000 UTC View PostEnjoyed a different kind of workout today! Baseball is way bigger in my life than you would have ever expected!
2022-09-20 16:53:09 +0000 UTC View PostEver use a 4-way hip? Its one of the newest pieces in our gym and I'm quite enjoying having it around
2022-09-17 16:45:01 +0000 UTC View PostWe aren't always in the gym! Its nice to get outside, hang with friends and hit some balls βΎ
2022-09-13 16:58:04 +0000 UTC View PostQuestion for anyone who lifts!
Do you make your own workout programs or do you have a trainer/program you follow? Comment & LMK! πͺ
Favorite piece of equipment that is pictured here?? Comment it below! ππ
2022-09-06 17:31:24 +0000 UTC View PostWhen this is the ONLY mirror in the gym... lol you make it work πͺ
2022-09-03 16:36:03 +0000 UTC View PostI think every gym should have a gym cat π
2022-09-01 13:13:29 +0000 UTC View PostSissy squats! Are not for sissys lol These things really burn the quads when done correctly. I can do a couple hard sets of about 12 before I cant really come back up! I love mixing this into my training block!
2022-08-27 16:57:04 +0000 UTC View PostTrying to find my strap(ons) in this mess! π§
2022-08-21 16:21:05 +0000 UTC View PostLove the back attack! Got this machine just before we moved the gym.
2022-08-18 15:54:44 +0000 UTC View PostEven when we travel, we make sure we have access to a good gym! We have made lifting apart of our lifestyle. Jay says it all the time: βwe want it to be difficult NOT to go to the gym!β ποΈββοΈ
2022-08-16 15:54:28 +0000 UTC View PostCan you tell I love animals from how I decorate my gym? lol π¨
2022-08-13 19:00:56 +0000 UTC View PostAnyone use this before or know what it is? βΈοΈ
2022-08-10 17:01:40 +0000 UTC View PostNeed to hire an Assistant to rack and unrack my weights for me lol
2022-08-07 04:01:22 +0000 UTC View PostThe last set beat me up πCan anyone else relate?
2022-08-04 15:02:47 +0000 UTC View PostApple watches come in handy... sometimes lol With a busy schedule, I always have to find ways to optimize my timeπ€
2022-07-26 22:25:51 +0000 UTC View PostTaking a little breather in between sets patiently waiting for my turn lol. @mattisakov
2022-07-24 20:35:06 +0000 UTC View Post@tmotp and I have been dialing in our powerlifting techniques recently and his squat is coming along great!
2022-07-22 21:20:07 +0000 UTC View PostThe true secret to building a back! These MAG grips do wonders πͺ So many different grips to choose from!
2022-07-20 20:02:00 +0000 UTC View PostI miss my abs π Current bulk is doing me dirty lol
2022-07-18 20:54:02 +0000 UTC View PostContemplating about hitting a PR! Who else can relate lol @tmotp
2022-07-16 20:48:02 +0000 UTC View PostHaving a should injury makes simple things like carrying a 20KG plate very hard π
2022-07-14 20:57:07 +0000 UTC View PostHip thrusts is definitely my strongest lift πͺ What is your strongest lift?
2022-07-12 20:44:02 +0000 UTC View Post