Merry Christmas 🎄 and have a festive celebration with your l..
Merry Christmas 🎄 and have a festive celebration with your loved ones 🥰
2022-12-25 00:35:57 +0000 UTC View Post
alpswander posts
Tenerife was wonderful. The sky painted blue -sometimes a bi..
Tenerife was wonderful. The sky painted blue -sometimes a bit of gray. The color and the breeze of the ocean are so calming. The clearest night sky was so enchanting!
2022-12-21 23:03:08 +0000 UTC View PostSome randomness while enjoying the sunlight in Split 🇭🇷
Some randomness while enjoying the sunlight in Split 🇭🇷
2022-11-29 09:59:01 +0000 UTC View PostLet me tell you one thing that I found very heart-touching f..
Let me tell you one thing that I found very heart-touching from my day today. What you saw in the first picture, I redrew it with a pen. I saw this tattoo on one of my patients. Out of the curiosity I asked him about it. This is what he told me: “The pulse rate at left side, it indicates you're still alive. At the end it's only a line that indicates no life sign. The pulse rate is gone. Then in the middle, it's a semi-colon. *A dot with an alphabet of his best friend name. Back then, when he had a suicidal thought, he wanted to end up his life. His one best friend, she convinced him that his life matters so he changed his mind. *A comma, down part from the dot, shows his decision to keep his life. Then on the right side, the pulse rate goes significantly up. The life sign shows again. The The The heart sign at the end shows hope. And life continues.” He placed this tattoo on his forearm because he wants to be able to see it easily. Besides that the veins are also located there. So each time he has a hard time, he looks there and it reminds him of his past, which now gives him strength. To not do end up his life in anyway! It's so heart-touching due to its deep meaning. I went quite emotional hearing this from him 🥹 #everyonelifematter #mentalhealthawareness #stayawayfromsuicide #psychiatricnurse
2022-11-25 01:46:45 +0000 UTC View PostArrived in Morocco yesterday and today I started the day qui..
Arrived in Morocco yesterday and today I started the day quite slowly with a late breakfast and some exercise on the rooftop. I am sure I’ll get tan quite fast here 😅🙈
2022-11-01 11:43:24 +0000 UTC View PostGood morning from the other side ☀️
Good morning from the other side ☀️
2022-10-13 06:50:06 +0000 UTC View PostMy first experience visiting a hairdresser in Europe. Facts:..
My first experience visiting a hairdresser in Europe. Facts: I went to a hairdresser only when I'm in Indonesia or I cut my hair myself. #bobcut #thenvsnow
2022-10-06 08:37:02 +0000 UTC View PostSome good days with some good foods!
Some good days with some good foods!
2022-10-03 23:50:25 +0000 UTC View PostHave a good night 💛 Dealing with patients with delusional d..
Have a good night 💛 Dealing with patients with delusional disorder and schizophrenia at the night was exhausting. Tried to fight the sleepiness and yet listening to them, who’s demanding on long talks is not always easy🤯 I’m looking forward to going to bed and to unwind after a long night shift 🛌 🌙
2022-09-13 00:49:24 +0000 UTC View PostLet's prepare overnight oats. It's the simplest to make yet ..
Let's prepare overnight oats. It's the simplest to make yet also a healthy one to have! 😉
2022-09-08 06:20:08 +0000 UTC View PostMeditation after a home workout is just a good match!
Meditation after a home workout is just a good match!
2022-09-05 07:30:40 +0000 UTC View PostOn Tuesday, 28th June, after having breakfast, we continued ..
On Tuesday, 28th June, after having breakfast, we continued our trip and stopped in Reykjadalur Hot Spring. It took us about 1h or so to walk to the hot spring thermal river. This hot spring is very inviting for you to get inside the water! I can't describe it in words 🥹 *This is still on my list to do when I come to Iceland next time* Thereafter, we drove further to the Geyser. We stopped by a hot dog stand on our way there. The hot dog with fries inside tasted good, even though it was strange at first 😅 P. S. : ignore the weird convos I was having with my friend. It's all just trash 🙈🤣
2022-09-04 09:59:02 +0000 UTC View PostAre you a Gym team or Home Workout team? Personally, I'm no..
Are you a Gym team or Home Workout team? Personally, I'm not a fan to go to the gym or Fitness Studio. So home workout is a good thing that offer a lot of flexibility of time 😉 Happy Sunday ♥️
2022-09-04 08:37:04 +0000 UTC View Post
The first video was from yesterday 🚴♀️ The second one is ju..
The first video was from yesterday 🚴♀️ The second one is just from this afternoon. Despite the muscle pain, I pushed myself to cycle again today. Such a productive way to start a new month and also to enjoy some last sunny days before summer ends!
2022-09-02 20:57:52 +0000 UTC View PostHappy Monday! I hope this short video could create a smile o..
Happy Monday! I hope this short video could create a smile on your face. I just realize that in two days we're going to enter the new Month. How time flies! I wonder if this rapid time passing could impact someone. What's your opinion? I wish you a good week ahead. Yours,
2022-08-29 05:20:03 +0000 UTC View PostMonday, the 27th of June, in the afternoon, I and one of my ..
Monday, the 27th of June, in the afternoon, I and one of my best friend, arrived at Keflavik airport. I said to myself “Okay. I decided to escape from summer. So I have to manage to enjoy this coldness! No need to whine!” The first thing that matter is to get a proper meal before starting the road trip. So after picking up the car, we headed to a restaurant right away. As you saw in the pic, we got 🍔🍟 We did the ring road started from the countryside‘s of Reykjavik to the southern part and just drove all over the places we marked on our Google Maps. We stopped a bit on side of the road to enjoy the view on our way to the campsite. Our first campsite has a bathroom —with hot water too— and even a small room that you can use to prepare something small to eat. The payment for staying at this place is based on donation ✨ One funny thing: I found a signpost that has the name Munich on it. I was like: “look! I live here!” 😂 The first night to sleep in the midnight sun wasn't a good one. For the first time in my life, I experienced a brighter night. Very uncommon for me and my brain just doesn't use to this 😖
2022-08-26 08:30:27 +0000 UTC View PostThere are still a bunch from my summer trip in Iceland 🇮🇸 th..
There are still a bunch from my summer trip in Iceland 🇮🇸 this year, that I haven't shared it here. I’m going to start to post my travel stories in a sequences in the next couple of days. Stay tuned! 🥰
2022-08-25 18:10:07 +0000 UTC View PostASMR 🤭 haha no. Joking. Just me trying to cut off my carbs i..
ASMR 🤭 haha no. Joking. Just me trying to cut off my carbs intake by drinking a lot of water with sugar-free syrup during the day.
2022-08-21 20:18:00 +0000 UTC View PostIn the middle of September, —which is next month— there will..
In the middle of September, —which is next month— there will be an Oktoberfest (again). After two years of break due to the pandemic! It takes place in Munich, the capital city of Bavaria, Germany. That will be my first time, to have a chance to go there. But there is one issue. I don't own any trachten. A traditional costume to wear as a proper outfit. :( Since it's quite hard to pick the right one, and they are not even cheap to wear for once or twice though, it would be very much appreciate if anyone could help me with that. Where to find the good one, etc. Hit me a PM! Psst... don't tell anyone that I didn't wear anything underneath this dress!
2022-08-20 20:15:48 +0000 UTC View PostGood morning and happy Thursday 🥰☘️
Good morning and happy Thursday 🥰☘️
2022-08-18 07:23:43 +0000 UTC View PostFeeling a bit more fit through a slight switch of food and h..
Feeling a bit more fit through a slight switch of food and habits. It’s always to start but the hardest part is to stick to it! Just believe in yourself that nothing is impossible ☘️ And put yourself as your main motivation over others because people never stop judging. So please be kind to yourself. Do things because you like them, you enjoy they and it makes you feel happy 😊 #selfreminder #motivation #staypositive Happy Tuesday 💛
2022-08-09 15:46:26 +0000 UTC View PostYay, I made it! This is Tomorrowland, Baby! Feel the experie..
Yay, I made it! This is Tomorrowland, Baby! Feel the experience. #Tomorrowland #Belgium #summer2022 #edm
2022-08-01 22:08:05 +0000 UTC View Post
Outdoor midnight bathing under the sob light with the temper..
Outdoor midnight bathing under the sob light with the temperature of 6* Celsius! Who wanna be my company in this small pool? 🥰 #my12thdayiniceland
2022-07-09 19:57:51 +0000 UTC View PostThe weather in Iceland is very unfriendly today. The wind co..
The weather in Iceland is very unfriendly today. The wind could just blow anything somewhere else away! 😣 I feel afraid to stay on the road, but the proper shelter here are way too 💰 😭😭
2022-07-07 16:51:24 +0000 UTC View PostFor an epic shoot, I stood on the highway in Iceland with th..
For an epic shoot, I stood on the highway in Iceland with the largest glacier in Europe as a background. It was darn cold and windy. But I did this all for you babe 💛 The pictures from the camera are still on progress. Gonna share it with you once it's all done ☺️
2022-07-03 05:55:27 +0000 UTC View PostEnjoy the nature beauty in France from my summer holiday las..
Enjoy the nature beauty in France from my summer holiday last year
2022-06-30 08:25:07 +0000 UTC View PostAn emergency winter shopping in Switzerland during summer be..
An emergency winter shopping in Switzerland during summer because I underestimate the climate in Iceland and only did a light packing from home -,- Start from later in the afternoon, I'm going to live a van life in Iceland for 21 days!
2022-06-26 22:52:31 +0000 UTC View PostHike, mountain, van, road trip, these experiences made me fe..
Hike, mountain, van, road trip, these experiences made me feel blessed that I was born. It was a wonderful birthday gift indeed.
2022-06-26 16:30:20 +0000 UTC View Post