

Sports have an important place in my life. 🏋️♂️ I believe that physical activity helps to maintain not only physical fitness, but also emotional health. Lately I've taken up jogging - I can feel my stress going away and my mood lifting during jogging. I also like to do yoga, it helps me to relax and concentrate. What are your favorite sports and how do you keep yourself physically active? 🏃♀️🌟