Wanna loosen up with meπ? A great way to start the day or re..
Added 2024-09-23 18:06:05 +0000 UTCWanna loosen up with meπ? A great way to start the day or relax before bed, or anytime your muscles feel tense and you need to releaseπ. In this flow I focus on hip opening exercises, priming and warming up for my splitsπ«Ά