

After last night's refeed my energy levels were awesome for ..
Added 2021-07-29 21:33:05 +0000 UTCAfter last night's refeed my energy levels were awesome for today's leg day.
Vid 1 - Leg Press Drop Set
Vid 2 - Stiff Leg Deadlifts (Superset after Hamstring Curls)
Vid 3 - Platfrom Squat Machine Drop Sets
Vid 4 - Single Dumbbell Squats (Check out that glute engagement)
Love my new Nike Pro Shorts - what do you guys think?