

Sorry to everyone following the workouts yesterday got away ..
Added 2021-10-03 14:13:55 +0000 UTCSorry to everyone following the workouts yesterday got away from me a little and ended up being my rest day, so today is: Cardio: 1 hr run (easy pace) And hereโs the 405lbs front squat I claimed I did in the last leg day ๐๐