What are you taking for protein? 💪🏼 With so many options ou..
Added 2020-10-27 19:19:17 +0000 UTCWhat are you taking for protein? 💪🏼 With so many options out there - whey, plant, what do you choose? Well, they all have pros and cons. But ultimately, focusing on your total protein content for the day is really the first priority. Then, depending on your goals and diet, you can decide what type is for you. Personally, I do only plant based for a variety of reasons with my diet. What do you choose? 💫
