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claudiafijalfit
claudiafijalfit

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Leg day! 💛 Unlock this post if you want to see my full leg d..

Leg day! 💛 Unlock this post if you want to see my full leg day from today. 4 full exercises, showing you exactly what I do to shape, grow and build. 3 exercises for quads/booty and 1 for hamstrings. I'm currently training legs 2x a week. One day is a total leg focus (this workout), and the other is more glutes and hamstrings. Let me know when you give this one a go! 💫

Leg day! 💛 Unlock this post if you want to see my full leg d..

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