You asked for one of my shoulder workouts, here you go! 💛 I..
Added 2021-03-18 20:25:30 +0000 UTCYou asked for one of my shoulder workouts, here you go! 💛 I like to train with higher reps, 12+. I also try to always hit 2 overhead moments when I train shoulders. Want boulder shoulders? This circuit will get you there! Give this one a try when you hit the gym next! ✨
