One of my favorite quotes I’ve ever read about fitness is - ..
Added 2021-03-25 23:27:31 +0000 UTCOne of my favorite quotes I’ve ever read about fitness is - “Don’t let your weekend be your WEAK END.” This is SO true! People work so hard on their training and eating all week and on the weekends they undo all the work they put in! Learn to enjoy yourself in moderation. The key to long term sustainability in the fitness world is BALANCE. ❤️
