

Wood morning ☀️! I start off every day with an edging session followed by a 15-30 minute meditation, either silent or guided (the 'CALM' app is awesome for guided meditations). With this practice I clear my mind and charge my sexual energy so that I am balanced and invigorated for anything that comes my way ✨💪🏼 Give it a try! You'll know by the way you feel that prioritizing your spiritual and sexual connection/energy is a healthy, natural path to greater vitality.