While you’re watching me from the couch, I’ll tell you somet..
Added 2024-11-21 22:20:06 +0000 UTCWhile you’re watching me from the couch, I’ll tell you something…
I used to enjoy my workouts, feel happy, and believe that everything would be all right. But life brought unexpected challenges, and I found myself changing in ways I didn’t want to.
I’ve become a big girl - not just physically, but emotionally - because life for.ced me to rely only on myself. It’s my subconscious defense mechanism, but deep inside, I dream of being the version of me I used to be: light, active, and full of hope. This creates an internal conflict. I know life has changed forever, and I can’t go back completely, but I still want to move forward and become healthier and happier.
It’s incredibly hard to keep my weight in check under my current circumstances. Every day feels like an uphill battle, and it takes enormous effort not to let things spiral out of control. Food addiction is real, and I’ve felt its power. It’s so strong that it can blind you to what truly matters - feeling good in your own body and having the energy to enjoy life.
At the same time, my thoughts often betray me. They whisper, “Why care about health when everything around feels so uncertain?” or “Why try so hard when it’s so easy to mess everything up again?” But despite these doubts, I keep going. I remind myself that nothing matters without health. No comfort food can replace the joy of moving freely and seeing a reflection in the mirror.
Once again, I’m giving myself a chance to reclaim myself and feel good in my own skin.
Let’s develop healthy habits together.
Are you with me? 🙌💚
