Many asked to purchase and practice with me here. This is a ..
Added 2022-06-03 14:09:03 +0000 UTCMany asked to purchase and practice with me here. This is a middle splits class that will have you on fire. Condition your body and prepare your legs for awareness and strength for middle splits. Learn to activate and strengthen your glutes, hamstring, quads, and hip flexors, so they do the work and allow your other muscles to stretch and relax safely to avoid injury. This is the type of practices you can join me regularly on patreon top tiers. Practicing in the privacy and comfort of your own home, in your own time and at your own convenience, with online naked yoga, fitness classes. (Link in bio or DM for Patreon link over a years worth of movement) My online naked classes help you redefine your relationship with your body and improve your sense of body image whilst experiencing the expansive and infinite benefits that yoga has to offer. I also included art on both tiers from artists I've worked with raw, uncensored and beautiful. Whether you’re looking to practice once a week, twice a week or everyday; go at your own pace and find a flow that works for you, as you now have the option to watch the classes back at any time and replay them til your heart’s content! Let me know how you go love to hear if you enjoyed this class?
