

Fatigue after going to the gym is a common phenomenon that most people experience after physical exertion.💪🏻🤩 This is due to the fact that exercising in the gym requires significant energy expenditure and strain on the muscles and respiratory system.🙂⭐ The first factor that influences fatigue is physical activity.🏋🏻♀️🥰 Gym exercises are often designed to strengthen muscles, increase endurance and improve fitness.💪🏻💪🏻 As a result, muscles are under intense strain, leading to fatigue and tiredness.🤍😉