

A friend once told me, "Hey man,..If you got it, flaunt it."
My Fellow disciples of discipline....that's you! ^
For those who haven't partaken in the rigors of training, I say to you..."Hey,...if you want it, get it!"
Never too late! I'm closer to 40 than 30, and sure... some things ache more and it's harder to get up sometimes, but it's 2024! The good money says there's something out there for (most) of it.
With the right guidance and a little bit of toughness (that we all posses by the way), it's very VERY achievable.
Questions, comments, genuine concerns on anything that remotely resembles doggone good training/fitness...hit me up!