

When I first joined the gym 🏋🏻♀️, I felt unremarkable and inferior. I was shy and afraid to approach the trainer on duty to ask how to properly use the machines 😅 I tried to lift much more than my physical capabilities allowed and collapsed in the end 🫣🥵 I blushed with shame, my legs shook with exhaustion, and I almost cried. But at the same time, I had a strange feeling inside me, it was telling me that I should продолжать💪🏻 Despite the bad start, I decided not to give up. I started working on my form and technique, I started working with тренером⚡️🏆 He was a tall, muscular man with a smile that always gave me confidence. He inspired me with his passion for powerlifting and guidance on how to overcome challenges 🔥 Over time, my results started to improve📈 I was lifting heavier and heavier weights and getting stronger day by day. It was like a drug - every time I achieved a new record, I felt invincible 😃💪🏻 But most importantly, sport gave me self-esteem and belief in myself. I no longer looked at myself as a fragile girl who couldn't stand up for herself Most importantly, powerlifting helped me become strong not only physically but also emotionally🔥💥 I stopped doubting myself and my abilities. I realized that my accomplishments depended solely on me and my dedication to training. I learned not to be afraid of challenges and to cope with any difficulties that life threw my way ❤️ I am already a CMC in powerlifting 🏋🏻♀️ Sport has given me not only physical strength but also strength of mind. I have gained confidence, pride and perseverance through sport