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Added 2025-01-08 06:00:28 +0000 UTCπ π»πππ ππππ ππ ππππππππππ, ππ π πππππΈ
With viruses walking around the world right now, it's important to be mindful of your health! π€§π You are incredibly important to me and I want each and every one of you to be safe and feel great. π«Ά
β¨ π―πππ πππ ππππ ππππππ ππππ ππ ππππ ππππ ππππππ ππππππ ππππππ πππ πππππππ ππππππππ:
β Drink more water - hydration works wonders! π¦
β Add more vitamin-rich fruits and vegetables to your diet. ππ₯¦
β Get plenty of sleep - a good night's sleep strengthens the body. π΄
β Remember to wash your hands and avoid crowded places if you feel sick. π§Όπ€²
β Tea with honey and lemon is your best friend during the cold season. π―π
β Don't forget the warmth: a cozy sweater and a hot drink will keep you warm. π§£β
Let's take care of ourselves and each other! ππΊππππ ππππ ππππ ππ πππ πππ ππππ πππππππ πππ ππππππππ: ππππππ ππ πππ ππππ ππππππππ πππππ ππ πππππ
