As promised .... its LEG DAY! Today's workout is a low weigh..
Added 2023-09-28 17:14:43 +0000 UTCAs promised .... its LEG DAY! Today's workout is a low weight high rep burnout workout. We use the Tabata Protocol to really hammer our legs in the shortest time possible. I hope you enjoy the workout .. and aren't too wobbly walking around tomorrow.... get ready to be sore!
