Hi! Friendly reminder to DRINK WATER 💦💦 Did you know the r..
Added 2020-12-10 16:46:25 +0000 UTCHi! Friendly reminder to DRINK WATER 💦💦 Did you know the recommended amount of water daily is eight 8oz glasses? Do you drink enough water? I definetly do NOT 🤦🏼♀️ Drinking water is so important because it helps maintain balance within your body. The benefits of water include: digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. When I'm drinking enough water I can tell by the minimal headaches I get through out the week & how clear my skin starts to look! ✨
