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lexa_stahl
lexa_stahl

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5 days out training at a much lower RPE. Typically I train u..

5 days out training at a much lower RPE. Typically I train until failure with the heaviest load I can do without sacrificing execution. This is so light for me haha I can’t wait to get strong as fuck and add a couple plates to this in some weeks. β˜ΊοΈπŸ˜‹ If I had to pick three favorite exercises, it would be deadlift, dumbbell press and leg press variations. What would yours be? :)


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