I need to do these more! Small improvement I noticed was tha..
Added 2023-02-19 03:30:54 +0000 UTCI need to do these more! Small improvement I noticed was that my hip flexers weren't what was hurting this time it was my back and thighs. Small improvements are the biggest motivators! I know some of you have been inspired to go on our own fitness journey, what are your small improvements so far?
